Ingredients
Scale
- 2 tablespoons ground turmeric
- 2 tablespoons Ceylon cinnamon
- 1.5 tablespoons ground ginger
- 1 tablespoon freshly ground black pepper
- 1 teaspoon ground cloves
- 1 teaspoon dried rosemary
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon sea salt
Instructions
- Gather a clean, dry glass jar with an airtight lid.
- Place a small mixing bowl on your work surface.
- Make sure all spoons and tools are completely dry.
- Add the ground turmeric to the mixing bowl.
- Add the Ceylon cinnamon.
- Stir well to combine.
- Add the ground ginger and mix thoroughly.
- Add the freshly ground black pepper while stirring.
- Sprinkle in the ground cloves.
- Crumble the dried rosemary between your palms to release its oils.
- Add the rosemary to the bowl.
- Add the ground cardamom.
- Add the sea salt.
- Mix until the spice blend looks even and uniform.
- Transfer the blend into the glass jar.
- Seal the jar tightly.
- Label the jar with the name and date.
- Store in a cool, dark cabinet away from heat and sunlight.
Notes
Use high-quality organic spices, freshly ground black pepper, and a dry airtight glass jar. Keep the blend away from light, heat, and moisture to preserve potency and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Seasoning
- Method: No-Cook
- Cuisine: Global wellness
- Diet: Vegan
Nutrition
- Serving Size: 1 teaspoon
- Calories: 8-10
- Sugar: 0g
- Sodium: 8-12mg
- Fat: 0.3g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 1.5g
- Fiber: 0.2g
- Protein: 0.2g
- Cholesterol: 0mg