Ingredients
2 boneless chicken breasts
4 turkey bacon strips
1 large English cucumber
1/4 cup plain Greek yogurt
1 teaspoon lemon juice
1/2 teaspoon Dijon mustard
1 tablespoon olive oil
1/2 red onion, thinly sliced
Salt and pepper to taste
Chopped fresh dill or parsley for garnish (optional)
Instructions
Preheat grill or skillet to medium-high heat.
Grill chicken breasts 5-6 minutes per side, then let rest.
Cook turkey bacon in skillet until crisp, drain on paper towels.
Dice cooled chicken, chop cucumber, and thinly slice red onion.
In a bowl, whisk Greek yogurt with lemon juice, Dijon, and olive oil for dressing.
In a large bowl, combine chicken, cucumber, turkey bacon, and red onion.
Toss with dressing to coat evenly before serving.
Notes
Store leftovers in airtight containers up to 3 days.
For extra flavor, swap red onion for 1/4 cup thinly sliced scallions.
Drizzle additional olive oil or lemon juice if desired.
- Prep Time: 15
- Cook Time: 10
- Category: High Protein Meals
- Method: Grilling
- Cuisine: American
- Diet: High protein
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg