Ingredients
Scale
1 lb lean ground turkey sausage
2 medium zucchinis, thinly sliced
1 medium onion, diced
2 garlic cloves, minced
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tsp dried oregano
1 tsp paprika
Instructions
Heat olive oil in a large skillet over medium heat
Add onion; sauté for 3-4 minutes until softened
Add garlic; cook 1 minute until fragrant
Crumble turkey sausage into the pan; cook 5-6 minutes until browned
Add zucchini, salt, pepper, oregano, and paprika; cook 5-7 minutes until zucchini is tender
Stir to combine ingredients and ensure even cooking
Notes
Store leftovers in an airtight container for up to 3 days
Substitute sweet onions for extra flavor
Add cherry tomatoes for additional texture
- Prep Time: 10
- Cook Time: 15
- Category: High Protein Meals
- Method: Sautéing
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 85mg