Ingredients
Scale
1 lb (450g) ground turkey
2 medium zucchinis, sliced
1 small onion, diced
2 garlic cloves, minced
1 cup crumbled feta cheese
2 tbsp olive oil
1 tsp dried oregano
1 lemon, juice and zest of
Salt and black pepper to taste
Instructions
Heat olive oil in a skillet over medium heat. Cook turkey with onion, garlic, salt, and pepper until browned.
Add zucchini, oregano, and lemon zest. Sauté until zucchini is tender-crisp (5-7 minutes).
Stir in feta cheese and cook until fully melted. Finish with a squeeze of lemon juice.
Season with additional salt and pepper if needed.
Notes
Use halal-certified ground turkey if preferred
Add chopped fresh basil or parsley for extra freshness
Serve with rice, quinoa, or bread if desired
Store leftovers in the fridge for up to 3 days
- Prep Time: 10
- Cook Time: 15
- Category: High Protein Meals
- Method: Stir-Frying
- Cuisine: Modern American
- Diet: High Protein
Nutrition
- Serving Size: 1 serving of skillet (~1 cup)
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 60mg