Ingredients
1 pound ground turkey (lean or extra-lean)
1 head green cabbage (4 cups shredded)
1 medium onion (finely chopped)
3 cloves garlic (minced)
2 medium carrots (sliced)
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon ground ginger
Salt and pepper to taste
1/4 cup vegetable broth (optional, for sauce)
Instructions
Preheat oven to 375°F (190°C) or heat skillet on stovetop
In a large skillet, sear ground turkey over medium heat until browned; drain excess fat if needed
Add onion, garlic, and carrots; sauté for 3-4 minutes until fragrant
Toss in shredded cabbage and cook for 8-10 minutes, stirring frequently until slightly tender
Pour in soy sauce, sesame oil, ginger, and broth (if using). Season with salt and pepper
Reduce heat to low, cover, and let simmer for 5 minutes to thicken the sauce
Serve warm, optionally garnished with sesame seeds or green onions
Notes
Use a non-stick skillet to prevent sticking
For extra flavor, add 1 teaspoon chili flakes or grated Parmesan
Leftovers store well in airtight containers for up to 3 days
Pairs perfectly with steamed rice or quinoa
- Prep Time: 10
- Cook Time: 20
- Category: Low Calorie Meals
- Method: Sauteing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2.5g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg