Ingredients
- 2 cans (15 oz each) canned chickpeas, drained and rinsed thoroughly
- 3 tablespoons harissa paste
- 4 tablespoons olive oil
- 1.5 cups white rice or basmati rice
- 2 teaspoons ground turmeric
- 3 cups vegetable broth or water
- 1 teaspoon cumin seeds
- 1 medium onion, diced finely
- 3 cloves garlic cloves, minced finely
- 1/4 cup fresh cilantro, chopped
- 1 whole fruit lemon or lime
- To taste sea salt
- To taste black pepper
- 2 tablespoons sesame seeds (optional)
Instructions
- Rinse the white rice or basmati rice under cold running water until the water runs clear, which removes excess starch and prevents clumping in your harissa chickpeas with turmeric rice recipe.
- Heat 2 tablespoons of olive oil in a large pot over medium heat for approximately one minute.
- Add the diced onion and toast for three minutes while stirring occasionally until fragrant and translucent.
- Stir in the minced garlic and cook for 30 seconds until the mixture releases its aroma into your harissa chickpeas with turmeric rice recipe base.
- Add the ground turmeric and cumin seeds, stirring continuously for one minute to toast the spices and develop their deep, warm flavors.
- Pour in the rinsed rice and stir for two minutes, coating each grain with the spiced oil to ensure even flavor distribution throughout your harissa chickpeas with turmeric rice recipe.
- Add the vegetable broth or water, increase heat to high, and bring to a rolling boil.
- Once boiling, reduce heat to low, cover with a tight-fitting lid, and simmer for 18 minutes without lifting the lid.
- While the rice cooks, preheat your oven to 425 degrees Fahrenheit for 5 minutes before adding the harissa chickpeas with turmeric rice recipe chickpeas.
- Drain two cans of chickpeas thoroughly and pat them completely dry using a clean kitchen towel or paper towels.
- Transfer the dried chickpeas to a large mixing bowl and add 3 tablespoons of harissa paste plus 2 tablespoons of olive oil.
- Toss the chickpeas vigorously with a rubber spatula until every single piece is evenly coated in the harissa mixture for this harissa chickpeas with turmeric rice recipe.
- Spread the coated chickpeas in a single layer on a lined baking sheet.
- Roast in the preheated oven for 15 minutes, stirring halfway through the cooking time to ensure even browning for your harissa chickpeas with turmeric rice recipe.
- Remove from the oven when the chickpeas appear dark brown and crispy on the exterior.
- Remove the rice from heat and let it rest covered for 5 minutes to allow the turmeric rice to finish absorbing any remaining liquid.
- Fluff the turmeric rice gently with a fork, being careful not to break the individual grains.
- Divide the turmeric rice among four serving bowls, creating a base for your harissa chickpeas with turmeric rice recipe.
- Top each portion of rice with the roasted harissa chickpeas.
- Squeeze fresh lemon or lime juice over each serving of harissa chickpeas with turmeric rice recipe.
- Sprinkle fresh cilantro and sesame seeds on top for brightness and visual appeal.
- Season with additional sea salt and freshly cracked black pepper according to your taste preference.
- Serve immediately while the harissa chickpeas with turmeric rice recipe is warm and the rice is still steaming.
Notes
Pat the chickpeas completely dry before tossing with harissa because moisture prevents crispy exterior formation. Don’t overcrowd the baking sheet when roasting the chickpeas to avoid trapping steam. Never skip the resting period after cooking the turmeric rice to allow the grains to firm up properly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Roasting and Simmering
- Cuisine: Middle Eastern
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 2 grams
- Sodium: 420 mg
- Fat: 14 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 52 grams
- Fiber: 10 grams
- Protein: 12 grams
- Cholesterol: 0 mg
