Ingredients
Scale
Plain Greek Yogurt (full-fat or non-fat) 2 cups
Chopped Almonds 1/2 cup
Frozen Blueberries 1 cup
Honey (or maple syrup) 1/4 cup
Vanilla Extract 1 teaspoon
Coconut Flakes 1/4 cup
Chocolate Chips or Candy Coating (optional) 1/4 cup
Instructions
Mix yogurt, blueberries, and chopped almonds in a bowl.
Roll into 1-inch clusters.
Optional: Coat clusters with coconut flakes or chocolate.
Place on parchment paper and chill for 2-4 hours.
Store in an airtight container.
Notes
Use low-fat or non-fat yogurt for a lighter option.
Substitute slivered almonds or walnuts for crunch.
Chill until firm for best texture.
Optional chocolate coating adds sweetness.
- Prep Time: 15
- Category: High Protein Snacks
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cluster
- Calories: 120
- Sugar: 10g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 10mg