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High Protein Cottage Cheese Buffalo Celery Boats

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Crisp celery boats stuffed with a creamy tangy cottage cheese and buffalo sauce mixture, offering a high-protein, low-calorie snack with a spicy-sweet flavor balance. Perfect for post-workout fuel or guilt-free snacking.

  • Total Time: 10
  • Yield: 4 servings (2 boats per serving) 1x

Ingredients

Scale

2 cups low-fat cottage cheese
2 tbsp buffalo sauce (spicy/non-alcoholic variant)
8 large celery stalks, cut into 2″ boat shapes
1 tbsp chopped scallions
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper

Instructions

Mix cottage cheese with buffalo sauce, garlic powder, salt, and pepper until smooth
Line a plate with paper towels and cut celery stalks to form boats (lengthwise cut with base intact)
Fill each celery boat with cottage cheese mixture
Top with scallions immediately before serving

Notes

Store filled boats in an airtight container up to 2 hours before serving
Serve with additional buffalo sauce or ranch dressing as optional dip
Substitute baby carrots for celery for a root vegetable alternative

  • Author: Samantha Jones
  • Prep Time: 10
  • Category: High Protein Snacks
  • Method: Assembling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 celery boats
  • Calories: 150
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Carbohydrates: 5g
  • Fiber: 1.5g
  • Protein: 22g
  • Cholesterol: 10mg