Ingredients
Scale
2 cups low-fat cottage cheese
2 tablespoons honey
1 cup mixed berries (strawberries, blueberries, raspberries)
1 tablespoon chia seeds
¼ cup sliced almonds
2 tablespoons milk (adjust for consistency)
Instructions
1. In a bowl, gently stir cottage cheese until smooth
2. Add milk to achieve desired consistency
3. Top with mixed berries, honey, chia seeds, and sliced almonds
4. Mix lightly before serving or refrigerate for later
Notes
Customize toppings with granola or coconut flakes
Refrigerate assembled bowls for up to 24 hours
Use non-alcoholic honey if preferred
- Prep Time: 5
- Category: High Protein Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 40g
- Fat: 10g
- Saturated Fat: 3g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 15mg