Ingredients
12 ounces salmon fillet (Mediterranean-style), 2 cucumbers (peeled and diced), 1 cup Greek yogurt, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 tablespoon fresh dill (chopped), 1 teaspoon minced garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 red onion (finely sliced)
Instructions
Preheat grill to medium-high heat.
Combine lemon juice, olive oil, dill, garlic, salt, and pepper in a bowl to make the dressing.
Grill salmon for 3-4 minutes per side until just cooked through and flaky.
Chop grilled salmon into bite-sized pieces.
In a large bowl, mix cucumbers, red onion, and half of the dressing. Add salmon and gently toss.
Serve at room temperature with remaining dressing on the side.
Notes
Use fresh dill for maximum flavor.
For extra protein, add 1/2 cup cooked quinoa.
Store in an airtight container in the fridge for up to 3 days.
- Prep Time: 15
- Cook Time: 10
- Category: Low Calorie Meals
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving (of 4)
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2.5g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg