Ingredients
2 cups rolled oats
1 cup pumpkin puree
1/2 cup almond butter
1/2 cup maple syrup
1 cup plant-based protein powder
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground cloves
2 tablespoons chia seeds
1/4 cup chopped pecans
Instructions
Combine oats, pumpkin puree, almond butter, and maple syrup in a mixing bowl
Stir in protein powder, cinnamon, nutmeg, cloves, and chia seeds
Fold in chopped pecans
Chill mixture in refrigerator for 30-60 minutes
Roll into 20 equal-sized balls using a tablespoon
Store in airtight container
Notes
Chill before rolling to prevent sticking
Substitute cashews or walnuts for pecans if preferred
Plant-based protein powder ensures halal compliance
Bites stay fresh at room temperature in cool, dry place for up to 5 days
- Prep Time: 15
- Category: High Protein Snacks
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bite
- Calories: 140
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg