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High Protein Salmon Strawberry Spinach Salad

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A nutrient-packed salad combining grilled salmon, fresh strawberries, and baby spinach. This balanced dish offers lean protein, antioxidants, and tangy balsamic vinaigrette for a refreshing yet satisfying meal.

  • Total Time: 27
  • Yield: 4 servings 1x

Ingredients

Scale

4 (4-ounce) salmon fillets
4 cups baby spinach
1 1/2 cups sliced strawberries
1/2 cup diced red onion
1/4 cup balsamic vinaigrette (non-alcoholic)
1/2 cup crumbled feta cheese (optional)
Fresh dill for garnish

Instructions

Preheat oven to 400°F (200°C)
Pat salmon fillets dry and season with salt and pepper
Place on parchment-lined baking sheet and roast for 12 minutes
Meanwhile, toss spinach, strawberries, and red onion in a large bowl
Drizzle balsamic vinaigrette and gently mix
Divide salad among plates, top with warm salmon and feta cheese
Garnish with fresh dill before serving

Notes

Use wild-caught salmon for best flavor and nutrition
Substitute non-dairy feta for vegan option
Store leftovers in airtight containers for up to 24 hours
Marinate salmon for extra moisture (optional)

  • Author: Elena
  • Prep Time: 15
  • Cook Time: 12
  • Category: High Protein Meals
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 12g
  • Sodium: 1800mg
  • Fat: 35g
  • Saturated Fat: 10g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 140mg