Ingredients
12 oz cooked shrimp (peeled, deveined)
1 medium mango (diced)
1 large cucumber (sliced or cubed)
1/4 cup lime juice
1/3 cup olive oil
1/4 cup chopped fresh cilantro
2 cloves garlic (minced)
Salt (to taste)
Quinoa or cooked rice (optional base)
Instructions
Thaw frozen shrimp in water (if frozen)
Slice mango and cucumber
Whisk lime juice, olive oil, cilantro, garlic, and salt for dressing
Add heat to shrimp 1-2 minutes until cooked through
Assemble bowls with base, shrimp, mango, cucumbers, and dressing
Garnish with extra cilantro and lime wedges
Notes
Use pre-cooked frozen shrimp for quick thawing
Chop vegetables ahead for quick assembly
Store components separately if prepping in advance
Halal-certified shrimp optional but recommended
Fridge-stabilizes for up to 3 days
- Prep Time: 15
- Cook Time: 5
- Category: High Protein Meals
- Method: Stir-fry/Dressing-based
- Cuisine: American Fusion
- Diet: None
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 12g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 2.5g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 100mg