Ingredients
1 head cauliflower, riced
1 lb (450g) large shrimp, peeled and deveined
2 cups grape tomatoes, halved
3 cloves garlic, minced
1/4 cup (60g) fresh basil, chopped
1/4 cup (60ml) olive oil
1 lemon, juiced
1 tsp salt
1/2 tsp black pepper
1/4 tsp red pepper flakes (optional)
1 tbsp honey or maple syrup (optional)
Instructions
Preheat skillet over medium heat and add 2 tbsp olive oil.
Add garlic and sauté for 1-2 minutes until fragrant.
Add cauliflower rice and cook for 4-5 minutes until tender, stirring occasionally.
Push rice to one side and add remaining 2 tbsp oil to same skillet.
Add shrimp and cook for 2-3 minutes per side until pink and opaque.
Add tomatoes, basil, lemon juice, salt, pepper, and red pepper flakes.
Stir to combine, let simmer for 3-4 minutes until slightly thickened.
Finish with optional honey/maple syrup for balance (if using).
Adjust seasoning to taste before serving.
Notes
Use pre-riced cauliflower for faster prep
Chill leftover rice to firm up texture
Serve with extra fresh basil and lemon wedges
Store in airtight containers for up to 3 days
- Prep Time: 15
- Cook Time: 20
- Category: High Protein Meals
- Method: Sautéing/Simmering
- Cuisine: Mediterranean
- Diet: Keto, Paleo, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 690mg
- Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 380mg
