Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Strawberry Cottage Cheese Freezer Bark

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy, crunchy frozen snack blending cottage cheese and strawberries for a high-protein treat. Simple to make and ideal for post-workout or wholesome desserts.

  • Total Time: 130
  • Yield: 4 servings 1x

Ingredients

Scale

16 oz (2 cups) cottage cheese
1 cup fresh strawberries, chopped
23 tablespoons honey (adjust to taste)
1 teaspoon vanilla extract
1 tablespoon chia seeds (optional)
1/4 cup chopped nuts or seeds (e.g., almonds, walnuts, chia) for toppings
Dark chocolate shavings (optional)

Instructions

Blend cottage cheese, chopped strawberries, honey, and vanilla in a food processor until smooth.
Transfer mixture to a parchment-lined baking sheet and spread into an even 1/4-inch-thick layer.
Freeze uncovered for 2 hours or until firm.
Cut into bark-like pieces and enjoy crisp, frozen shards.

Notes

Adjust sweetness by reducing or increasing honey.
Add toppings like dark chocolate or chopped nuts before freezing.
Store in an airtight container in the freezer for up to 1 month.

  • Author: Amelie Harper
  • Prep Time: 10
  • Category: High Protein Snacks
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving (3–4 pieces)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 20mg