Ingredients
16 oz (2 cups) cottage cheese
1 cup fresh strawberries, chopped
2–3 tablespoons honey (adjust to taste)
1 teaspoon vanilla extract
1 tablespoon chia seeds (optional)
1/4 cup chopped nuts or seeds (e.g., almonds, walnuts, chia) for toppings
Dark chocolate shavings (optional)
Instructions
Blend cottage cheese, chopped strawberries, honey, and vanilla in a food processor until smooth.
Transfer mixture to a parchment-lined baking sheet and spread into an even 1/4-inch-thick layer.
Freeze uncovered for 2 hours or until firm.
Cut into bark-like pieces and enjoy crisp, frozen shards.
Notes
Adjust sweetness by reducing or increasing honey.
Add toppings like dark chocolate or chopped nuts before freezing.
Store in an airtight container in the freezer for up to 1 month.
- Prep Time: 10
- Category: High Protein Snacks
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving (3–4 pieces)
- Calories: 120
- Sugar: 8g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 20mg
