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High Protein Turkey Avocado Mini Lettuce Cups

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Fresh, low-carb mini lettuce cups with juicy herb-seasoned turkey, creamy avocado, and tangy lime. A quick, nutritious meal for weeknights or meal prep with crisp romaine and vibrant flavors.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb (450g) lean ground turkey
1 ripe avocado, diced
1 head romaine lettuce, leaves separated
Juice of 1 lime
1/4 cup fresh cilantro, chopped
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
Salt and black pepper, to taste

Instructions

Heat a large skillet and cook turkey over medium heat, breaking it into pieces until browned and fully cooked.
Add cumin, smoked paprika, salt, pepper, and lime juice; stir to coat.
Divide seasoned turkey into 4 lettuce cups.
Top each with diced avocado and a sprinkle of cilantro.
Serve immediately or store components separately for meal prep.

Notes

Meal prep tip: Store cooked turkey, sliced avocado, and lettuce in separate airtight containers.
Customize with tortilla strips, cucumber slices, or lemon instead of lime for a tangy twist.
Use olive oil if turkey is very lean.

  • Author: Madelyn
  • Prep Time: 15
  • Cook Time: 10
  • Category: High Protein Snacks
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 cup (lettuce wrapped)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg