Ingredients
Scale
1 lb ground turkey
1/4 cup buffalo sauce (no alcohol)
1 tbsp olive oil
1 celery stalk, diced
2 green onions, sliced
4 large lettuce leaves (romaine or butterlettuce)
1/4 cup plain Greek yogurt (or non-dairy alternative)
1/2 tsp garlic powder
Salt and pepper to taste
Instructions
Heat olive oil in a skillet over medium heat
Add ground turkey, cook until browned (8-10 minutes)
Stir in buffalo sauce, garlic powder, and diced celery
Simmer 2-3 minutes until thickened
Ladle turkey mixture into lettuce cups
Top each wrap with a dollop of Greek yogurt and green onions
Notes
Use aluminum-free buffalo sauce
Substitute zucchini slices for lettuce cups if preferred
Wrap tightly and store in fridge for up to 3 days
- Prep Time: 10
- Cook Time: 10
- Category: High Protein Meals
- Method: Stovetop cooking
- Cuisine: American
- Diet: Low-carb, High-protein
Nutrition
- Serving Size: 1 wrap
- Calories: 280
- Sugar: 4g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 3.5g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 60mg