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High Protein Turkey Kebab Greek Salad Plate

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Juicy marinated turkey skewers paired with crisp Greek salad, tangy feta, and bright herbs. A lean, protein-rich, 35-minute Mediterranean-inspired plate perfect for weeknights or meal prep.

  • Total Time: 35
  • Yield: 4 servings 1x

Ingredients

Scale

1 1/2 lb ground turkey
1 small red onion, sliced
1 cucumber, chopped
2 medium tomatoes, chopped
1/2 cup kalamata olives
1/2 cup crumbled feta cheese
1 tbsp fresh parsley, chopped
1 tbsp fresh mint, chopped
1 lemon, juiced and zested
3 tbsp olive oil
1 tsp dried oregano
3 garlic cloves, minced
Salt and black pepper to taste

Instructions

Preheat grill or skillet over medium-high heat.
Combine turkey, 1 tbsp lemon juice, 1 tbsp olive oil, oregano, garlic, salt, and pepper in bowl.
Skewer turkey and grilled vegetable pieces onto 8 wooden skewers.
Grill kebabs for 8-10 minutes until turkey is fully cooked.
Meanwhile, toss salad ingredients with 2 tbsp olive oil, lemon zest, and remaining lemon juice.
Serve kebabs with salad and extra feta on the plate.

Notes

Marinate turkey 15-30 minutes for deeper flavor
Use grilled skewers the next day for cold kebabs
Substitute 1/4 cup vegan feta if needed

  • Author: Madelyn
  • Prep Time: 20
  • Cook Time: 15
  • Category: High Protein Meals
  • Method: Grilling
  • Cuisine: Greek Mediterranean
  • Diet: Halal

Nutrition

  • Serving Size: 1 plate
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 23g
  • Saturated Fat: 6g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg