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High Protein Turkey Mozzarella Lunch Skewers

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Quick, fresh lunch skewers combining lean turkey, creamy mozzarella, and vibrant veggies. Perfect for a protein-packed, portable meal that’s easy to customize and eat at room temperature.

  • Total Time: 25
  • Yield: 4 skewers 1x

Ingredients

Scale

1 pound boneless turkey breast, sliced
10 mozzarella balls (bocconcini)
1 cup cherry tomatoes, halved
1/2 cup cucumber chunks
1 tbsp olive oil
1 tsp dried oregano
Salt and black pepper to taste
Metal or wooden skewers (4 total)

Instructions

Prep all ingredients: slice turkey, halve tomatoes, and chunk cucumbers.
Thread ingredients onto skewers in alternating order (turkey, mozzarella, tomato/cucumber).
Drizzle olive oil, sprinkle oregano, and season with pepper.
Broil 3-4 inches from heat source or grill for 3-4 minutes per side until turkey is cooked through.

Notes

Serve warm or chilled. For extra flavor, marinate turkey in lemon juice 30 minutes before skewering.
Substitute cucumbers with zucchini slices for variety.
Use gluten-free soy sauce as a halal-friendly umami alternative.

  • Author: Madelyn
  • Prep Time: 15
  • Cook Time: 10
  • Category: High Protein Meals
  • Method: Grilling/Broiling
  • Cuisine: American
  • Diet: Halal

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 50mg