Ingredients
Scale
1 cup thinly sliced cooked turkey breast
1 cup fresh spinach leaves
1 medium tomato, sliced
2 whole grain bread slices or whole wheat tortillas
1 cup mozzarella cheese slices (optional)
Instructions
Lay bread slices or tortillas flat on a clean surface
Top with 1/2 cup spinach leaves
Layer 1/2 cup turkey slices over the spinach
Add 1/2 cup tomato slices
Top with cheese if using
Repeat layers for a second stack if desired
Notes
Use leftover turkey for convenience
Add avocado or hummus for extra calories
Store assembled stacks in an airtight container for up to 24 hours
- Prep Time: 10
- Cook Time: 5
- Category: High Protein Meals
- Method: Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 stack
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 50mg