Ingredients
Scale
1 cup smooth peanut butter
1/2 cup plant-based protein powder
1/2 cup plain Greek yogurt
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
Assorted pear slices (4-6 pears, sliced and cored)
Instructions
In a bowl, mix peanut butter, protein powder, Greek yogurt, honey, vanilla extract, and cinnamon until smooth.
Scoop the dip into a serving bowl and chill for 10-15 minutes to firm slightly.
Serve with freshly sliced pears as the finale.
Notes
Use Bartlett, Anjou, or Bosc pears for varied texture and sweetness.
Dip can be stored in an airtight container in the fridge for up to 2 days.
Adjust sweetness by adding more honey or reducing cinnamon to taste.
- Prep Time: 5
- Category: High Protein Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 cup dip + 3 pear slices
- Calories: 280
- Sugar: 18g
- Sodium: 160mg
- Fat: 22g
- Saturated Fat: 8g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 15mg