Ingredients
- 4 pieces White Fish Fillets (Cod or Tilapia works well)
- 3 tbsp Achiote Paste (Look for authentic Mexican brands)
- 1 cup Pineapple Chunks (Fresh is definitely preferred)
- 1 small Onion (Red or white for zing)
- 1 tsp Chili Powder (Adjust to your preferred heat)
- 2 tbsp Lime Juice (Provides necessary acidity)
Instructions
- Combine the achiote paste, lime juice, chili powder, and a dash of salt in a small bowl to form a thick, uniform marinade.
- Whisk the ingredients vigorously until the paste dissolves into a smooth liquid capable of coating the fish thoroughly.
- Place the fish fillets in a shallow glass dish and rub the marinade all over both sides to ensure complete saturation for this Roasted Fish al Pastor recipe.
- Refrigerate the covered fish for at least thirty minutes to allow the flavor compounds to settle into the protein fibers.
- Preheat your oven to 400 degrees Fahrenheit to ensure the fish develops a beautiful golden crust in this Roasted Fish al Pastor recipe.
- Arrange the marinated fillets on a parchment-lined baking sheet to prevent sticking and make the cleanup process much easier.
- Distribute the pineapple chunks and sliced onions around the fish fillets to allow them to pick up the rendered flavors during the cooking time.
- Roast the mixture for approximately 12 to 15 minutes, or until the fish reaches an internal temperature of 145 degrees Fahrenheit and flakes easily with a fork.
Notes
Use room-temperature fish for more even cooking throughout the pan during your Roasted Fish al Pastor recipe preparation. Pat the fish dry with paper towels before applying the marinade to ensure the achiote mixture adheres directly to the flesh. Consider caramelizing the pineapple separately in a pan if you prefer an even deeper, more intense sugar effect in your Roasted Fish al Pastor recipe. Add a light drizzle of oil over the pineapple before roasting to help it char properly without sticking to the parchment paper. Reserve a small portion of the lime juice to squeeze fresh over the top of the finished dish right before plating for a final acidic punch.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Roasting
- Cuisine: Mexican Fusion
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 10g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 60mg
