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Shrimp and Zucchini Stir Fry

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A quick and healthy Asian Fusion dish featuring tender shrimp and crisp zucchini in a savory garlic-ginger sauce. Ready in 25 minutes, this vibrant stir fry balances protein, fresh vegetables, and aromatic flavors for a restaurant-quality weeknight meal.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale

Large shrimp, peeled and deveined 1 pound
Zucchini 2 medium
Fresh garlic 3 cloves, minced
Fresh ginger 1-inch piece, grated
Soy sauce 2 tablespoons
Oyster sauce alternative (e.g., hoisin or vegetarian oyster sauce) 1 tablespoon
Honey 1 teaspoon
Cornstarch 1 teaspoon (mixed with 1 tbsp water)
Vegetable oil 2 tablespoons

Instructions

Heat 1 tablespoon vegetable oil in a wok or large skillet over high heat
Cook shrimp in a single layer until pink and opaque (2-3 minutes per side)
Push shrimp to the side and sauté zucchini slices in remaining oil until tender-crisp (2-3 minutes)
Add garlic and ginger; cook for 30 seconds
Combine soy sauce, oyster sauce alternative, honey, and cornstarch slurry in a bowl
Pour sauce over shrimp and zucchini; toss to coat and thicken (1-2 minutes)

Notes

Use high heat for optimal caramelization
Substitute shrimp with firm tofu or scallops for dietary needs
Adjust sweet/savory balance by varying honey/soy sauce ratio
Serve with cooked rice or noodles if desired

  • Author: AI Generator
  • Prep Time: 10
  • Cook Time: 15
  • Category: Low Calorie Meals
  • Method: Stir Fry
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 1800mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 120mg