Ingredients
1 cup cottage cheese
1/2 cup mixed berries (blueberries, raspberries)
2 tablespoons sliced almonds
1 teaspoon honey
1 teaspoon chia seeds
Instructions
In a bowl, combine cottage cheese and mixed berries.
Sprinkle sliced almonds, chia seeds, and drizzle honey over the top.
Serve immediately or refrigerate for up to 24 hours.
Notes
Customize with additional fruits like kiwi or banana
Store in an airtight container for meal prep
Add a pinch of ground cinnamon for enhanced flavor
- Prep Time: 5
- Category: High Protein Snacks
- Method: Assembling
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 12g
- Sodium: 480mg
- Fat: 23g
- Saturated Fat: 4g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 105mg
