healthy meal prep

This high protein low calorie dinner bowl with lemon herb chicken is a nutrient-dense, satisfying meal built around lean protein and vibrant vegetables. The grilled chicken breast delivers powerful flavor with a bright lemon and fresh herb marinade, while the base of quinoa and greens keeps calories low and satiety high. You can assemble this bowl in under thirty minutes using simple, fresh ingredients that cook quickly and clean up easily. It provides a balanced ratio of macros perfect for active lifestyles or weight management goals. Recipe Overview Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes … Read more