Savory Greek Yogurt Dip: The Ultimate Recipe for Creamy, Tangy Perfection 2026

Posted on April 30, 2026 By Amelie Harper



A savory Greek yogurt dip is a versatile, protein-packed appetizer that transforms simple ingredients into an irresistible crowd-pleaser for any gathering. This savory Greek yogurt dip combines the tangy richness of Greek yogurt with fresh herbs, garlic, and complementary seasonings to create a dip that works beautifully with vegetables, pita chips, and crackers. Whether you’re hosting a dinner party, preparing for game day, or seeking a healthy snack option, this savory Greek yogurt dip delivers restaurant-quality results in minutes with minimal effort. The beauty of this savory Greek yogurt dip lies in its simplicity and adaptability, allowing home cooks to customize flavors based on personal preferences and available ingredients. Once you master the basic technique, you’ll understand why this savory Greek yogurt dip has become a staple in modern kitchens everywhere.

Prep TimeCook TimeTotal TimeServingsDifficultyCuisine
15 minutes0 minutes15 minutes8-10 servingsEasyMediterranean
Savory Greek yogurt dip
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Table of Contents

Why This Savory Greek Yogurt Dip Works

This savory Greek yogurt dip succeeds because it balances tanginess, herbaceousness, and savory depth in every spoonful. From my experience developing Mediterranean appetizers, I’ve found that Greek yogurt provides a creamy base that’s naturally protein-rich and lower in calories than traditional sour cream-based dips. The combination of fresh herbs and garlic creates complexity without requiring long cooking times, making this savory Greek yogurt dip perfect for impromptu entertaining or meal prep situations.

The texture of this savory Greek yogurt dip is naturally luxurious and smooth, clinging beautifully to vegetables and crackers without feeling heavy. Unlike heavier cream cheese dips, this savory Greek yogurt dip offers brightness and tang that pairs with nearly any appetizer spread. The seasoning profile is flexible enough to work at casual weeknight gatherings or more formal dinner parties.

Home cooks love this savory Greek yogurt dip because it requires no cooking, making it impossible to overcook or burn. The preparation takes just fifteen minutes, yet the flavor depth suggests hours of planning. When made ahead, the savory Greek yogurt dip actually improves as flavors meld and intensify throughout the day, making it an excellent make-ahead option.

This savory Greek yogurt dip also delivers impressive nutritional value compared to other appetizer options. Greek yogurt provides substantial protein, while fresh herbs add minimal calories but maximum flavor impact. The savory Greek yogurt dip keeps guests satisfied longer because of its protein content, reducing overall snacking throughout your event.

Savory Greek Yogurt Dip Ingredients

The right ingredient selection determines whether your savory Greek yogurt dip becomes a signature recipe or forgettable appetizer.

IngredientQuantityNotes with Alternatives
Plain Greek yogurt2 cups (480g)Use full-fat for richest flavor; non-fat works but may taste less creamy. Avoid Greek yogurt with additives or modified starch.
Fresh dill3 tablespoons choppedFresh is essential; dried dill uses only 1 tablespoon. For savory Greek yogurt dip variations, substitute with tarragon or basil.
Fresh parsley3 tablespoons choppedFlat-leaf parsley provides better flavor than curly. Mix half parsley with half chives if parsley is unavailable.
Fresh chives2 tablespoons choppedGreen onion tops work as substitute for this savory Greek yogurt dip. Provides mild onion flavor without harshness.
Garlic cloves3 cloves, mincedUse fresh garlic; garlic powder loses potency in this savory Greek yogurt dip. Roasted garlic creates milder flavor if preferred.
Lemon juice2 tablespoons freshFreshly squeezed lemon provides bright acidity. Bottled lemon juice lacks the complexity needed for this savory Greek yogurt dip.
Sea salt1 teaspoonAdjust to taste preference. Sea salt dissolves better than kosher salt in this savory Greek yogurt dip’s smooth base.
Black pepper½ teaspoon freshly groundPre-ground pepper oxidizes and loses pungency. Always grind fresh for this savory Greek yogurt dip.
Paprika¼ teaspoonSweet paprika adds color and mild pepper flavor to this savory Greek yogurt dip. Smoked paprika creates deeper complexity.
Cayenne pepperPinchOptional heat element. Omit for mild savory Greek yogurt dip or increase to ⅛ teaspoon for spicy version.

Quality Greek yogurt forms the foundation of excellent savory Greek yogurt dip, so choose a brand you trust. The freshness of herbs directly impacts the final flavor of your savory Greek yogurt dip, making them worth sourcing from quality sources.

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How to Make Savory Greek Yogurt Dip

Creating restaurant-quality savory Greek yogurt dip requires precision in ingredient preparation and flavor balancing rather than complicated techniques.

Preparation Phase

  1. Mince three fresh garlic cloves into fine pieces, ensuring no large chunks remain that would create harsh bites in your savory Greek yogurt dip.
  2. Chop three tablespoons fresh dill into small pieces, being careful not to bruise the delicate leaves during preparation of this savory Greek yogurt dip.
  3. Chop three tablespoons fresh parsley into bite-sized pieces, mixing flat-leaf and curly varieties if desired for your savory Greek yogurt dip.
  4. Chop two tablespoons fresh chives into thin rounds, setting aside for final assembly of your savory Greek yogurt dip.
  5. Measure two tablespoons fresh lemon juice into a small cup, squeezing directly from fresh lemons for optimal brightness in your savory Greek yogurt dip.

Mixing Phase

  1. Pour two cups plain Greek yogurt into a medium mixing bowl, creating the base for your savory Greek yogurt dip.
  2. Add the minced garlic to the Greek yogurt, stirring thoroughly to distribute the garlic evenly throughout your savory Greek yogurt dip base.
  3. Pour the fresh lemon juice over the mixture, stirring until the lemon juice fully incorporates into your savory Greek yogurt dip.
  4. Add one teaspoon sea salt to the mixture, tasting and adjusting the seasoning as needed for your savory Greek yogurt dip.
  5. Add ½ teaspoon freshly ground black pepper, mixing gently to combine all seasonings evenly throughout your savory Greek yogurt dip.

Finishing Phase

  1. Fold the chopped fresh dill into the mixture using a rubber spatula, being careful not to overmix your savory Greek yogurt dip.
  2. Fold the chopped fresh parsley into the mixture, maintaining a light hand to preserve the herb flavors in your savory Greek yogurt dip.
  3. Fold the chopped fresh chives into the mixture, distributing them evenly throughout your savory Greek yogurt dip.
  4. Sprinkle ¼ teaspoon paprika across the top of your savory Greek yogurt dip, then add a pinch of cayenne pepper if desired for subtle heat.
  5. Transfer your finished savory Greek yogurt dip to a serving bowl, arranging a garnish of additional fresh herbs on top for visual appeal.
  6. Let the savory Greek yogurt dip rest for five minutes before serving, allowing flavors to meld and intensify throughout the mixture.
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Chef Tips for Perfect Savory Greek Yogurt Dip

These professional techniques elevate your savory Greek yogurt dip from good to exceptional.

  • Always use full-fat Greek yogurt for this savory Greek yogurt dip, as non-fat varieties often contain stabilizers that create gritty textures. The fat content provides natural richness that cannot be replicated with low-fat options, making a noticeable difference in your savory Greek yogurt dip’s final quality.
  • Prepare fresh herbs immediately before adding them to your savory Greek yogurt dip, as cut herbs begin oxidizing and losing potency within minutes. Keeping herbs whole until the last moment preserves vibrant green color and fresh flavor in your savory Greek yogurt dip.
  • Mince garlic into very fine pieces rather than using a garlic press for this savory Greek yogurt dip, which prevents large chunks from creating overwhelming bites. The finer the garlic pieces, the better they distribute throughout your savory Greek yogurt dip base.
  • Add salt gradually to your savory Greek yogurt dip, tasting between additions rather than adding all at once. Greek yogurt’s tang can mask salt perception, so build the salt level carefully throughout your savory Greek yogurt dip preparation.
  • Rest your finished savory Greek yogurt dip for five to ten minutes before serving, allowing the herb flavors to fully infuse the Greek yogurt base. This brief waiting period significantly improves the depth and integration of flavors in your savory Greek yogurt dip.

Common Savory Greek Yogurt Dip Mistakes to Avoid

Understanding these common pitfalls prevents disappointing results when preparing your savory Greek yogurt dip.

  • Using low-fat Greek yogurt: Low-fat yogurt often contains stabilizers and thickeners that create a grainy, separated texture rather than the smooth consistency your savory Greek yogurt dip should have. Fix this by using full-fat Greek yogurt exclusively, which provides natural creaminess and better flavor throughout your savory Greek yogurt dip.
  • Adding dried herbs instead of fresh: Dried herbs lack the brightness and delicate flavor profile that fresh herbs bring to this savory Greek yogurt dip. If forced to use dried herbs, reduce quantities to one-third and reconstitute them in lemon juice first to revive their flavor in your savory Greek yogurt dip.
  • Overmixing the savory Greek yogurt dip: Excessive stirring breaks down the yogurt base and creates a separated, watery consistency instead of the smooth dip you’re seeking. Mix gently with a folding motion, combining ingredients minimally until just incorporated throughout your savory Greek yogurt dip.
  • Adding too much garlic: Raw garlic becomes harsh and overpowering when given time to sit in your savory Greek yogurt dip, dominating more delicate herb flavors. Start with three cloves for this savory Greek yogurt dip and increase conservatively if desired, tasting after the resting period to assess actual garlic intensity.
  • Skipping the lemon juice: Acid is essential for brightening flavors and balancing the tang of Greek yogurt in this savory Greek yogurt dip. Omitting lemon juice results in a flat, one-dimensional dip lacking the complexity that makes your savory Greek yogurt dip memorable.
  • Preparing the savory Greek yogurt dip too far in advance: Fresh herbs gradually lose color and flavor when mixed into your savory Greek yogurt dip for extended periods. Prepare this savory Greek yogurt dip no more than eight hours before serving, storing it covered to maintain maximum freshness.

Best Savory Greek Yogurt Dip Variations and Substitutions

Customizing your savory Greek yogurt dip with these variations maintains the recipe’s integrity while exploring new flavor profiles.

IngredientSubstitutionImpact on Flavor
Fresh dillFresh tarragon (2 tablespoons)Creates more sophisticated, slightly licorice-forward savory Greek yogurt dip with French herb garden character.
Fresh parsleyFresh basil (2 tablespoons) + parsley (1 tablespoon)Adds herbaceous, peppery notes that transform this savory Greek yogurt dip into Italian-inspired variation.
Fresh chivesGreen onion tops or fresh scallions (2 tablespoons)Provides slightly stronger onion flavor while maintaining mild profile in your savory Greek yogurt dip.
Garlic clovesRoasted garlic (3 cloves), mashedCreates milder, sweeter garlic flavor ideal for those sensitive to raw garlic intensity in this savory Greek yogurt dip.
PaprikaSmoked paprika (¼ teaspoon)Adds woodsy, smoky depth that makes this savory Greek yogurt dip more complex and sophisticated.
Lemon juiceFresh lime juice (2 tablespoons)Shifts this savory Greek yogurt dip toward Mediterranean-meets-Latin profile with brighter, more citrusy character.
Standard herbs onlyAdd 2 tablespoons crumbled feta cheeseIntensifies Mediterranean character while adding slight saltiness and creamy texture variation to this savory Greek yogurt dip.
Standard herbs onlyAdd 1 tablespoon fresh dill + ½ teaspoon dried oreganoCreates more intense herbaceous profile that transforms this savory Greek yogurt dip toward Greek island inspiration.
Standard herbs onlyAdd 2 tablespoons roasted red peppers, finely choppedAdds subtle sweetness and beautiful color while maintaining the fresh herb profile of this savory Greek yogurt dip.
No heat elementAdd ⅛ teaspoon cayenne + ⅛ teaspoon smoked paprikaCreates spicy savory Greek yogurt dip version with warming heat and complex smoke undertones.

Each variation on this savory Greek yogurt dip maintains the fundamental character while exploring different culinary traditions and flavor profiles. Experiment with one substitution at a time, noting which changes result in your favorite version of this savory Greek yogurt dip.

Serving Suggestions for Savory Greek Yogurt Dip

Proper presentation and accompaniment options maximize enjoyment of your freshly prepared savory Greek yogurt dip.

Vegetable options for this savory Greek yogurt dip include cucumber slices, bell pepper strips, celery sticks, cherry tomatoes, radishes, snap peas, and carrots. These vegetables provide natural sweetness and satisfying crunch that complements the tangy herbs in your savory Greek yogurt dip. For afternoon gatherings, arrange vegetables on a platter surrounding a central bowl of your savory Greek yogurt dip, creating an Instagram-worthy appetizer display.

Crispy accompaniments elevate this savory Greek yogurt dip experience through textural contrast. Pita chips, whole grain crackers, and toasted bread cubes all work beautifully with your savory Greek yogurt dip. For healthier options, try vegetable chips or roasted chickpeas alongside your savory Greek yogurt dip. The savory Greek yogurt dip pairs particularly well with seeded crackers that echo the herb flavors already present in the dip.

For weeknight family dinners, serve this savory Greek yogurt dip as a condiment alongside grilled chicken, roasted vegetables, or Mediterranean grain bowls. The savory Greek yogurt dip adds creamy contrast to warmed dishes while introducing herbaceous brightness. Parents find this savory Greek yogurt dip excellent for introducing children to fresh herb flavors in an approachable, palatable form.

Holiday gatherings benefit from this savory Greek yogurt dip as an affordable appetizer that feeds crowds economically while maintaining quality. The savory Greek yogurt dip works for casual football-watching parties as easily as formal cocktail events, adapting to any entertaining context. Pair this savory Greek yogurt dip with sparkling water, herbal teas, or light white wines for complete entertaining solutions.

Meal prep applications extend this savory Greek yogurt dip’s usefulness throughout the week. Portion individual amounts into small containers and pair with pre-cut vegetables and crackers for convenient grab-and-go snacks. The savory Greek yogurt dip maintains quality for up to five days, making it ideal for structured meal prep routines.

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Storage and Reheating for Savory Greek Yogurt Dip

Proper storage techniques maintain the freshness and quality of your prepared savory Greek yogurt dip throughout the week.

MethodDurationInstructions
Refrigerator Storage5 daysTransfer savory Greek yogurt dip to airtight container immediately after preparation. Store on shelf below ready-to-eat foods. Cover surface with plastic wrap before sealing lid to prevent surface oxidation. Keep refrigerator temperature at 40°F or below for optimal safety of this savory Greek yogurt dip.
Make-Ahead PreparationUp to 8 hoursPrepare base of savory Greek yogurt dip without herbs 24 hours in advance. Add fresh herbs 2-4 hours before serving, allowing time for flavor integration without herb deterioration in your savory Greek yogurt dip.
Freezer StorageNot RecommendedGreek yogurt separates when frozen, creating watery, grainy texture unsuitable for this savory Greek yogurt dip. Freezing degrades fresh herb flavor significantly. Prepare this savory Greek yogurt dip fresh each time rather than attempting to freeze.
Day-Before Service24 hoursPrepare savory Greek yogurt dip without fresh herbs, storing overnight in refrigerator. Add fresh herbs 4-6 hours before serving party, allowing maximum flavor development while preserving herb vibrancy in your savory Greek yogurt dip.
Transport to EventsUp to 2 hoursPack savory Greek yogurt dip in insulated cooler with ice packs. Keep temperature below 40°F throughout transport. Place airtight container on ice packs rather than directly on ice to prevent dilution of your savory Greek yogurt dip by melting water.
Flavor RestorationBefore servingIf savory Greek yogurt dip loses vibrancy during storage, stir in additional 1 tablespoon fresh dill and 1 tablespoon fresh parsley just before serving. Add extra squeeze of fresh lemon juice to restore brightness in your savory Greek yogurt dip.

This savory Greek yogurt dip does not require reheating since it’s served at refrigerator temperature. Never attempt to microwave this savory Greek yogurt dip, as heat breaks down the yogurt structure and creates separated, unpleasant texture. Serve directly from refrigerator for optimal texture and flavor preservation of your savory Greek yogurt dip.

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Nutritional Information for Savory Greek Yogurt Dip

Understanding nutritional content helps you incorporate this savory Greek yogurt dip into balanced meal plans and dietary goals.

NutrientAmount per Serving (¼ cup)
Calories60
Total Fat3.5g
Saturated Fat2.0g
Protein8g
Total Carbohydrates2g
Dietary Fiber0g
Sugars1g
Sodium260mg
Potassium85mg
Calcium120mg

Approximate values based on USDA nutritional database. This savory Greek yogurt dip provides excellent protein-to-calorie ratio, making it suitable for numerous dietary approaches including keto, paleo, and Mediterranean diets. The high protein content in this savory Greek yogurt dip supports satiety, helping control portions and snacking impulses throughout the day.

Frequently Asked Questions About Savory Greek Yogurt Dip

Can I make a savory Greek yogurt dip without fresh herbs?

Fresh herbs are essential to the signature character of this savory Greek yogurt dip, but dried herbs work in emergency situations using one-third the quantity. Combine ½ tablespoon dried dill, ½ tablespoon dried parsley, and ⅓ tablespoon dried chives to approximate the fresh herb profile of your savory Greek yogurt dip. Rehydrate dried herbs in the lemon juice for five minutes before adding to the Greek yogurt base for improved flavor in your savory Greek yogurt dip.

How thick should a proper savory Greek yogurt dip be?

This savory Greek yogurt dip should be thick enough to cling to vegetables and crackers without flowing off them, similar to whipped cream consistency. If your savory Greek yogurt dip seems too thick, thin it gradually with one tablespoon of additional Greek yogurt or milk at a time, stirring gently until reaching desired consistency. Never add water to this savory Greek yogurt dip, as it breaks down the structure and creates separated texture.

Why does my savory Greek yogurt dip taste bitter?

Bitterness in this savory Greek yogurt dip usually results from over-minced garlic that’s been sitting too long, or from using old Greek yogurt past its prime. Always use the freshest ingredients available, mincing garlic just before adding to your savory Greek yogurt dip. If bitterness appears, stir in one additional tablespoon fresh lemon juice or one tablespoon additional Greek yogurt to balance the flavor in your savory Greek yogurt dip.

Can I prepare a Mediterranean savory Greek yogurt dip ahead for parties?

Yes, prepare the savory Greek yogurt dip base without fresh herbs up to 24 hours ahead, storing it covered in the refrigerator. Add the fresh dill, parsley, and chives 4-6 hours before your party, allowing flavors to integrate while preserving the bright herb character of this savory Greek yogurt dip. This timing ensures your savory Greek yogurt dip tastes fresh and vibrant without requiring last-minute preparation stress.

What vegetables work best with a creamy savory Greek yogurt dip?

Crisp, mildly sweet vegetables showcase this savory Greek yogurt dip beautifully, including cucumber slices, bell pepper strips, cherry tomatoes, radishes, and snap peas. Avoid soft vegetables like avocado that become mushy against dips. Root vegetables like carrots and celery provide satisfying crunch that contrasts nicely with this savory Greek yogurt dip’s smooth, creamy character.

How long does a homemade savory Greek yogurt dip last in the refrigerator?

This savory Greek yogurt dip maintains quality for up to five days when stored properly in an airtight container below 40°F. Fresh herbs begin losing vibrancy after the second day, though the savory Greek yogurt dip remains safe to consume. For best flavor and appearance, consume this savory Greek yogurt dip within two days of preparation.

Can I use sour cream instead of Greek yogurt for this dip recipe?

Sour cream creates different flavor and texture than Greek yogurt in this savory Greek yogurt dip. While you can substitute equal parts sour cream, the resulting dip will be less tangy and higher in fat, losing the nutritional benefits of this savory Greek yogurt dip. For best results, stick with the full-fat Greek yogurt specified to achieve the intended flavor profile of your savory Greek yogurt dip.

How do I fix a runny savory Greek yogurt dip that separated?

If your savory Greek yogurt dip becomes watery, the Greek yogurt likely contains added stabilizers that broke down during overmixing. Start fresh with quality Greek yogurt and mix gently using a folding motion to create proper savory Greek yogurt dip texture. If you must save the current batch, carefully pour off excess liquid and stir in additional ¼ cup fresh Greek yogurt to restore proper consistency in your savory Greek yogurt dip.

Does a dill and herb Greek yogurt dip work for keto and low-carb diets?

This savory Greek yogurt dip is excellent for keto and low-carb diets, containing only 2g carbohydrates per ¼ cup serving. The high protein content supports keto macros perfectly, making this savory Greek yogurt dip ideal for maintaining ketosis while enjoying flavorful appetizers. Pair this savory Greek yogurt dip with low-carb vegetables like cucumber and bell peppers to stay within dietary guidelines.

Can I add other seasonings to customize my savory Greek yogurt dip?

Yes, this savory Greek yogurt dip base accommodates various flavor additions including feta cheese, sun-dried tomatoes, roasted red peppers, and smoked paprika. Add new ingredients gradually in small quantities to your savory Greek yogurt dip, tasting between additions to maintain balance. The foundation of fresh herbs, garlic, and lemon should remain predominant in your savory Greek yogurt dip even with creative additions.

Conclusion

This savory Greek yogurt dip represents the perfect intersection of simplicity, nutrition, and sophisticated flavor that modern home cooks demand from their recipes. The straightforward preparation method makes this savory Greek yogurt dip accessible to beginners while the quality ingredients and balance of herbaceous and tangy notes appeal to experienced palates. Whether served at casual weeknight gatherings, formal dinner parties, or structured meal prep sessions, this savory Greek yogurt dip delivers consistent excellence and reliable crowd-pleasing results. The protein-rich Greek yogurt base combined with fresh herbs creates an appetizer that satisfies both nutritional and culinary desires without compromise. Once you’ve mastered this foundational recipe, you’ll appreciate the adaptability of this savory Greek yogurt dip to endless variations while maintaining its signature bright, creamy, and herbaceous character that distinguishes it from ordinary dips.

2 Savory Greek Yogurt Dip
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For More Ideas:

Protein Dill Pickle Dip

Rose Tteokbokki Recipe

Hot Honey Cottage Cheese Sweet Potato Beef Bowl

For nutritional guidance on yogurt-based recipes, consult the American Heart Association’s nutrition guidelines and review USDA food safety recommendations for proper storage practices.

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Savory Greek yogurt dip

Viral Savory Greek Yogurt Dip 2026

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A protein-packed, herb-infused Greek yogurt dip that brings tangy richness and vibrant freshness to any appetizer spread. Perfect with vegetables, pita chips, or crackers for a healthy, crowd-pleasing snack.

  • Total Time: 15
  • Yield: 810 servings 1x

Ingredients

Scale

1 cup plain full-fat Greek yogurt
1/4 cup freshly squeezed lemon juice
3 cloves garlic, minced
1 tablespoon extra virgin olive oil
2 tablespoons fresh dill, finely chopped
1 tablespoon fresh parsley, finely chopped
1 teaspoon fresh chives, finely chopped
1 teaspoon sea salt
1/2 teaspoon black pepper
1/2 teaspoon paprika (smoked or sweet)
1/4 teaspoon ground cumin (optional)

Instructions

In a large mixing bowl, combine Greek yogurt and lemon juice.
Stir in minced garlic and olive oil.
Fold in fresh herbs (dill, parsley, chives).
Mix in sea salt, black pepper, paprika, and optional cumin.
Blend until smooth and fully combined.
Taste and adjust seasonings as needed.
Chill in refrigerator for 30 minutes before serving.

Notes

For a smoother texture, blend with an immersion blender or handheld mixer.
Customize with additional herbs like oregano or mint.
Store in an airtight container in refrigerator for up to 3 days.
Serves 8-10 with 2 tablespoons per serving.

  • Author: Amelie Harper
  • Prep Time: 15
  • Category: High Protein Meals
  • Method: Mixing/Chilling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 60
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 4g
  • Cholesterol: 5mg

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