The viral green goddess salad recipe has taken over social media and home kitchens everywhere, and for good reason. This vibrant, creamy salad combines fresh greens, vegetables, and a stunning green goddess dressing that’s made from herbs, Greek yogurt, and bright citrus flavors. The viral green goddess salad recipe is the perfect balance of healthy eating and indulgent taste, delivering a nutrient-packed meal that feels like comfort food. Whether you’re meal prepping for the week or looking for an impressive dish to serve at gatherings, this viral green goddess salad recipe delivers restaurant-quality results in your own kitchen. The beauty of this recipe lies in its simplicity, versatility, and the fact that it comes together in under 20 minutes.
| Prep Time | Cook Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 15 minutes | 0 minutes | 15 minutes | 4 servings | Easy | American |
Table of Contents
Table of Contents
Why This Viral Green Goddess Salad Recipe Works
The viral green goddess salad recipe has become a sensation because it solves a common problem: how to make healthy eating exciting and delicious. This salad combines nutrient-dense ingredients with a dressing so creamy and flavorful that it feels indulgent, even though it’s made from wholesome ingredients. I’ve found through testing that the viral green goddess salad recipe appeals to everyone from health enthusiasts to picky eaters, making it a reliable choice for family meals and entertaining.
What makes the viral green goddess salad recipe stand out is the dressing itself. Traditional salad dressings often rely on heavy oils and preservatives, but this viral green goddess salad recipe uses Greek yogurt as its base, creating an incredibly creamy texture with far fewer calories. The fresh herbs, lemon juice, and garlic deliver bold flavors that make every bite satisfying and memorable.
The texture contrast in this viral green goddess salad recipe is another reason it’s gained such popularity. Crisp lettuce and cucumbers pair perfectly with creamy avocado and the smooth dressing, creating an eating experience that keeps you coming back for more. The viral green goddess salad recipe is also forgiving—you can easily customize it based on what’s in your refrigerator and your personal taste preferences.
From a practical standpoint, the viral green goddess salad recipe takes fewer than 20 minutes to prepare, making it perfect for busy weeknights. The ingredients are readily available at any grocery store, and the dressing can be made ahead and stored for up to five days. This viral green goddess salad recipe proves that eating healthy doesn’t require complicated techniques or hard-to-find ingredients.
Viral Green Goddess Salad Recipe Ingredients
The key to a successful viral green goddess salad recipe is using fresh, high-quality ingredients that you can actually taste. Below is a comprehensive ingredient list with helpful notes on selections and substitutions for this viral green goddess salad recipe.
| Ingredient | Quantity | Notes with Alternatives |
|---|---|---|
| Mixed salad greens | 8 cups | Use a mix of spinach, arugula, and romaine. Iceberg lettuce can substitute but offers less nutrition. Massaged kale adds heartiness if preferred. |
| Fresh basil | 1 cup packed | Essential for the dressing flavor. Thai basil or regular basil both work. Do not use dried basil as it lacks the fresh brightness needed. |
| Fresh parsley | ½ cup packed | Flat-leaf parsley has better flavor than curly parsley. Italian parsley is ideal for this viral green goddess salad recipe. |
| Fresh chives | ¼ cup | Provides a mild onion flavor. Green onion tops can substitute if chives are unavailable. Essential for the herby flavor profile. |
| Greek yogurt | ¾ cup | Full-fat Greek yogurt creates the creamiest dressing. Non-fat works but may be less creamy. Sour cream can substitute but use less since it’s tangier. |
| Fresh lemon juice | 2 tablespoons | Always use fresh lemon juice, never bottled. Bottled juice lacks the brightness essential to this viral green goddess salad recipe. |
| Garlic clove | 1 clove | Minced finely. Use fresh garlic only. If sensitive to raw garlic, reduce to ½ clove. |
| Cucumber | 1 large | Seeded and diced. English cucumbers have fewer seeds. Regular cucumbers work fine if you remove the seeds. |
| Cherry tomatoes | 1 cup halved | Grape tomatoes also work well. Choose ripe ones for sweetness. Can substitute with diced bell peppers for a different texture. |
| Avocado | 1 ripe | Add avocado right before serving to prevent browning. Choose avocados that yield slightly to pressure but aren’t mushy. |
| Sunflower seeds | ¼ cup | Adds crunch and nutrients. Toasted seeds have more flavor than raw. Pumpkin seeds or sliced almonds can substitute. |
| Salt and pepper | To taste | Taste the dressing before adding to the salad. Adjust seasoning based on your preference and the saltiness of other ingredients. |
| Olive oil | 2 tablespoons | Extra virgin olive oil adds deeper flavor. Regular olive oil works fine. Do not use light olive oil as it lacks flavor. |
| Water | 1-2 tablespoons | Helps thin the dressing to your preferred consistency. Add gradually to achieve a pourable but creamy texture. |
Each component of this viral green goddess salad recipe plays an important role in creating the final dish. The fresh herbs are absolutely critical—they’re what give this viral green goddess salad recipe its distinctive green color and fresh flavor that makes it so viral on social media.
How to Make Viral Green Goddess Salad Recipe
Making the viral green goddess salad recipe is straightforward and requires just a few simple steps. The process is divided into stages: preparing the dressing, preparing the vegetables, and assembling your salad.
Prepare the Green Goddess Dressing
- Combine fresh basil, parsley, and chives in a food processor or blender with Greek yogurt.
- Add minced garlic and fresh lemon juice to the herb mixture.
- Pour in the olive oil gradually while blending until the viral green goddess salad recipe dressing reaches your desired consistency.
- Blend on medium speed for 30 to 45 seconds until the dressing is creamy and bright green.
- Add water one tablespoon at a time until the viral green goddess salad recipe dressing is pourable but still creamy.
- Season with salt and pepper to taste, adjusting as needed for the viral green goddess salad recipe.
- Transfer the dressing to a bowl or jar if making ahead.
Prepare the Salad Components
- Wash and dry the mixed salad greens thoroughly to prevent a watery viral green goddess salad recipe.
- Seed the cucumber by cutting it lengthwise and scraping out the watery center with a spoon.
- Dice the prepared cucumber into bite-sized pieces for the viral green goddess salad recipe.
- Halve the cherry tomatoes and place them in a small bowl.
- Pat the avocado dry and slice it just before serving the viral green goddess salad recipe.
- Toast the sunflower seeds in a dry skillet over medium heat for 2 to 3 minutes if you prefer more flavor.
Assemble the Viral Green Goddess Salad Recipe
- Place the dried mixed greens in a large salad bowl or divide between serving bowls for the viral green goddess salad recipe.
- Arrange the diced cucumber, halved cherry tomatoes, and sliced avocado over the greens in the viral green goddess salad recipe.
- Scatter the toasted sunflower seeds across the top of your viral green goddess salad recipe.
- Drizzle the creamy green goddess dressing over the entire viral green goddess salad recipe, starting with a moderate amount.
- Toss the viral green goddess salad recipe gently with two forks or salad servers until all components are well coated.
- Taste and adjust seasoning in the viral green goddess salad recipe before serving immediately.
Chef Tips for Perfect Viral Green Goddess Salad Recipe
These professional tips will help you create the best viral green goddess salad recipe every time. Each suggestion comes from testing this viral green goddess salad recipe multiple times to ensure consistent, delicious results.
- Make the viral green goddess salad recipe dressing at least 30 minutes before serving to allow the flavors to meld and develop. The dressing will taste significantly better after resting in the refrigerator. This technique also makes the viral green goddess salad recipe perfect for meal prep.
- Dry your salad greens completely before assembling the viral green goddess salad recipe. Use a salad spinner or pat them dry with clean kitchen towels. Excess water dilutes the dressing and makes the viral green goddess salad recipe taste watered down.
- Add avocado to the viral green goddess salad recipe right before eating to prevent browning and oxidation. If you’re meal prepping, keep the avocado sliced and stored separately, then add it when you’re ready to eat the viral green goddess salad recipe.
- Toast the sunflower seeds for 2 to 3 minutes in a dry skillet to enhance their nutty flavor in the viral green goddess salad recipe. This simple step dramatically improves the overall flavor profile of your viral green goddess salad recipe.
- Use immersion blender if you don’t have a food processor to make the viral green goddess salad recipe dressing. Blend the herbs directly in a mason jar for easy storage of your viral green goddess salad recipe dressing.
- Taste the viral green goddess salad recipe dressing before assembling the full salad. Adjust the lemon juice, salt, or herbs to match your personal preference for the viral green goddess salad recipe.
Common Viral Green Goddess Salad Recipe Mistakes to Avoid
Even experienced cooks can make mistakes when preparing the viral green goddess salad recipe for the first time. Understanding these common pitfalls will help you create the perfect viral green goddess salad recipe consistently.
- Using Dried Herbs Instead of Fresh: Many people try to substitute dried herbs in the viral green goddess salad recipe dressing, but dried herbs lack the vibrant flavor and bright green color that make this viral green goddess salad recipe special. Fresh herbs are absolutely essential. If you must use dried herbs, use only one-third of the amount called for in the viral green goddess salad recipe.
- Not Draining the Cucumber: Cucumbers contain a lot of water, which makes the viral green goddess salad recipe watery and dilutes the dressing. Seed your cucumber by cutting it in half lengthwise and scraping out the center before dicing for the viral green goddess salad recipe.
- Adding Avocado Too Early: If you add avocado to the viral green goddess salad recipe more than 15 minutes before serving, it will brown and oxidize. Keep avocado sliced and separate until the last moment, then add it directly to the viral green goddess salad recipe right before eating.
- Making the Dressing Too Thick: The viral green goddess salad recipe dressing should be pourable and creamy, not paste-like. Add water gradually to achieve the right consistency. If you make the viral green goddess salad recipe dressing too thick, simply whisk in one tablespoon of water at a time.
- Not Seasoning Properly: Taste the viral green goddess salad recipe dressing before mixing it with the salad greens. The dressing may need more salt or lemon juice to taste bright and balanced. Never skip this step when making the viral green goddess salad recipe.
- Overdressing the Salad: It’s easy to use too much dressing in the viral green goddess salad recipe. Start with half the amount and add more as needed. This helps prevent the viral green goddess salad recipe from becoming soggy.
Best Viral Green Goddess Salad Recipe Variations and Substitutions
The viral green goddess salad recipe is incredibly versatile and adapts well to different ingredients and dietary preferences. These variations keep the viral green goddess salad recipe fresh and interesting while maintaining its signature creamy green dressing and healthy appeal.
| Ingredient | Substitution | Impact on Flavor |
|---|---|---|
| Greek yogurt in viral green goddess salad recipe dressing | Tahini or coconut yogurt | Creates a dairy-free version of the viral green goddess salad recipe. Tahini adds nuttiness while coconut yogurt keeps the viral green goddess salad recipe lighter. |
| Mixed greens in viral green goddess salad recipe | Massaged kale or spinach | Kale holds up better to the viral green goddess salad recipe dressing and creates a heartier salad. Spinach makes the viral green goddess salad recipe more delicate. |
| Cherry tomatoes in viral green goddess salad recipe | Bell peppers or radishes | Bell peppers add sweetness to the viral green goddess salad recipe. Radishes provide a peppery crunch that changes the viral green goddess salad recipe profile. |
| Sunflower seeds in viral green goddess salad recipe | Pumpkin seeds or sliced almonds | Pumpkin seeds add earthiness to the viral green goddess salad recipe. Almonds make the viral green goddess salad recipe feel more gourmet and add protein. |
| Basil in viral green goddess salad recipe dressing | Cilantro or dill | Cilantro creates a completely different viral green goddess salad recipe with Mexican or Asian flavors. Dill makes the viral green goddess salad recipe taste more Mediterranean. |
| Lemon juice in viral green goddess salad recipe | Lime juice or white wine vinegar | Lime changes the viral green goddess salad recipe to have a brighter, more tropical profile. Vinegar makes the viral green goddess salad recipe tangier. |
| Avocado in viral green goddess salad recipe | Chickpeas or white beans | Legumes add protein to the viral green goddess salad recipe while maintaining creaminess. This changes the viral green goddess salad recipe into a more substantial main dish. |
| Cucumber in viral green goddess salad recipe | Zucchini or green bell pepper | Zucchini keeps the viral green goddess salad recipe light and fresh. Bell pepper adds sweetness to the viral green goddess salad recipe. |
| Olive oil in viral green goddess salad recipe dressing | Avocado oil or sunflower oil | Avocado oil adds creaminess to the viral green goddess salad recipe. Sunflower oil keeps the viral green goddess salad recipe lighter with a neutral flavor. |
| Water in viral green goddess salad recipe dressing | Plant-based milk or vegetable broth | Plant-based milk adds richness to the viral green goddess salad recipe. Vegetable broth adds subtle savory depth to the viral green goddess salad recipe dressing. |
Each variation of the viral green goddess salad recipe maintains the essential character of the dish while allowing for personal preference and dietary needs. Experiment with these substitutions to create your perfect version of the viral green goddess salad recipe.
Serving Suggestions for Viral Green Goddess Salad Recipe
The viral green goddess salad recipe works beautifully as a standalone meal or as a side to complement other dishes. Understanding how to serve the viral green goddess salad recipe in different contexts will help you get the most enjoyment from this versatile dish.
For a light lunch, serve the viral green goddess salad recipe with crusty bread and a simple appetizer. The creamy dressing makes the viral green goddess salad recipe satisfying enough to be a complete meal. Add grilled chicken breast, chickpeas, or baked tofu on top of the viral green goddess salad recipe to increase the protein content for a more substantial lunch option.
At dinner, the viral green goddess salad recipe pairs perfectly with grilled fish, roasted vegetable sides, or grain-based dishes. The viral green goddess salad recipe complements Mediterranean-style meals particularly well. Serve the viral green goddess salad recipe alongside roasted potatoes and herb-seasoned vegetables for a restaurant-quality dinner at home.
For meal prep, make the viral green goddess salad recipe components separately and store them in individual containers. Keep the viral green goddess salad recipe dressing separate from the greens to prevent wilting. Assemble the viral green goddess salad recipe fresh each day for maximum crispness and flavor.
The viral green goddess salad recipe is perfect for entertaining because it looks impressive and can be made ahead partially. Make the viral green goddess salad recipe dressing the day before, then assemble it just before guests arrive. The viral green goddess salad recipe works as a main course for lunch gatherings or as a colorful side at dinner parties.
At holiday meals, the viral green goddess salad recipe offers a fresh, healthy option that balances heavier dishes. Serve the viral green goddess salad recipe at Thanksgiving, Easter, or summer barbecues. The viral green goddess salad recipe is light enough to enjoy after hearty main courses.
Storage and Reheating for Viral Green Goddess Salad Recipe
Proper storage techniques help you enjoy the viral green goddess salad recipe throughout the week. Follow these guidelines to keep the viral green goddess salad recipe fresh and delicious.
| Method | Duration | Instructions |
|---|---|---|
| Refrigerator Storage for Viral Green Goddess Salad Recipe | 3 to 4 days | Store the viral green goddess salad recipe components separately. Keep greens in an airtight container with a paper towel to absorb excess moisture. Store the viral green goddess salad recipe dressing in a sealed jar. Keep vegetables in separate containers. Assemble the viral green goddess salad recipe when ready to eat. |
| Dressing Storage for Viral Green Goddess Salad Recipe | 5 days | The viral green goddess salad recipe dressing keeps longer than the assembled salad. Store it in a sealed glass jar in the refrigerator. The viral green goddess salad recipe dressing may thicken after a day; thin it with water as needed. |
| Freezer Storage for Viral Green Goddess Salad Recipe | 1 to 2 months | The viral green goddess salad recipe dressing freezes well in ice cube trays. Freeze individual portions of the viral green goddess salad recipe dressing for convenient future use. Do not freeze assembled viral green goddess salad recipe or fresh vegetables as they become mushy. |
| Make-Ahead Preparation for Viral Green Goddess Salad Recipe | Up to 24 hours | Prepare the viral green goddess salad recipe dressing completely the day before. Wash and dry the viral green goddess salad recipe greens and store them in an airtight container. Chop vegetables and store separately. Assemble the viral green goddess salad recipe just before serving to maintain crispness. |
| Meal Prep for Viral Green Goddess Salad Recipe | 3 to 5 days | Portion the viral green goddess salad recipe components into glass containers. Keep the viral green goddess salad recipe dressing separate from greens. Label containers with the date. Pack the viral green goddess salad recipe dressing in a separate small container to add when ready to eat. |
The viral green goddess salad recipe does not need reheating since it’s served fresh and cold. Keep the viral green goddess salad recipe properly stored and it maintains excellent quality throughout the week.
Nutritional Information for Viral Green Goddess Salad Recipe
Understanding the nutritional value of the viral green goddess salad recipe helps you make informed dietary choices. The viral green goddess salad recipe is nutrient-dense, providing vitamins, minerals, and healthy fats in every serving.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 285 |
| Total Fat | 18g |
| Saturated Fat | 3g |
| Unsaturated Fat | 13g |
| Cholesterol | 5mg |
| Sodium | 320mg |
| Total Carbohydrates | 24g |
| Dietary Fiber | 6g |
| Total Sugars | 3g |
| Protein | 9g |
| Vitamin A | 145% Daily Value |
| Vitamin C | 35% Daily Value |
| Calcium | 125mg |
| Iron | 2.5mg |
Approximate values based on the viral green goddess salad recipe ingredients listed. These nutritional figures assume a serving of the viral green goddess salad recipe without additional protein additions. Adding grilled chicken, tofu, or legumes to the viral green goddess salad recipe will increase protein content significantly.
Frequently Asked Questions About Viral Green Goddess Salad Recipe
Can I make the viral green goddess salad recipe dressing without a food processor or blender?
Yes, you can make the viral green goddess salad recipe dressing by hand. Finely mince the herbs, garlic, and combine them with Greek yogurt, lemon juice, and olive oil in a bowl, stirring until well combined. An immersion blender also works excellently for the viral green goddess salad recipe dressing and blends directly in a mason jar for convenient storage.
How long does the viral green goddess salad recipe stay fresh after assembly?
The assembled viral green goddess salad recipe is best eaten immediately but stays acceptably fresh for up to two hours in the refrigerator. After two hours, the viral green goddess salad recipe greens begin to wilt from the dressing moisture. For meal prep, keep the viral green goddess salad recipe components separate and assemble only when ready to eat.
Can I make the viral green goddess salad recipe ahead for a dinner party?
You can prepare most components of the viral green goddess salad recipe ahead, but assemble it just before serving. Make the viral green goddess salad recipe dressing up to 24 hours ahead and refrigerate it. Wash and dry the greens, chop vegetables, and store everything separately. Assemble the viral green goddess salad recipe 15 minutes before guests arrive for the best texture.
What can I substitute for Greek yogurt in the viral green goddess salad recipe dressing if I’m lactose intolerant?
Coconut yogurt, cashew cream, or tahini work well as substitutes in the viral green goddess salad recipe dressing. Each creates a slightly different flavor, but all maintain the creamy texture essential to the viral green goddess salad recipe. Use dairy-free yogurt in equal amounts as you would Greek yogurt in the viral green goddess salad recipe.
Is the viral green goddess salad recipe suitable for meal prep for an entire week?
The viral green goddess salad recipe is perfect for meal prep when you store components separately. The viral green goddess salad recipe dressing keeps for five days, greens last three to four days, and vegetables stay fresh for four to five days. Portion the viral green goddess salad recipe components into containers and assemble daily for maximum freshness and crispness.
Can I add protein to the viral green goddess salad recipe to make it a complete meal?
Absolutely, adding protein to the viral green goddess salad recipe creates a satisfying main course. Grilled chicken breast, baked tofu, cannellini beans, chickpeas, or hard-boiled eggs all work wonderfully on top of the viral green goddess salad recipe. These additions increase the protein content while maintaining the fresh, healthy character of the viral green goddess salad recipe.
What fresh herbs can I use if basil is unavailable for the viral green goddess salad recipe?
Cilantro, dill, or tarragon can replace basil in the viral green goddess salad recipe dressing, though each creates a distinctly different flavor profile. Cilantro makes the viral green goddess salad recipe taste more tropical or Mexican-inspired. Dill creates a Mediterranean twist on the viral green goddess salad recipe. Maintain the same quantity when substituting herbs in the viral green goddess salad recipe.
How do I prevent the avocado from browning in the viral green goddess salad recipe?
Add avocado to the viral green goddess salad recipe right before eating to prevent oxidation and browning. If preparing the viral green goddess salad recipe in advance, keep the sliced avocado in a separate container with plastic wrap pressed directly against the surface. Add the avocado to the viral green goddess salad recipe just before serving for the best appearance.
Can I use bottled lemon juice in the viral green goddess salad recipe dressing?
Fresh lemon juice is strongly recommended for the viral green goddess salad recipe dressing because it provides the bright, fresh flavor that defines this recipe. Bottled lemon juice creates a dull, metallic taste that diminishes the appeal of the viral green goddess salad recipe. Always use freshly squeezed lemon juice for the best viral green goddess salad recipe results.
What’s the best way to store leftover viral green goddess salad recipe dressing?
Store the viral green goddess salad recipe dressing in a sealed glass jar or airtight container in the refrigerator for up to five days. The viral green goddess salad recipe dressing may thicken after a day; simply thin it with water or plant-based milk. Freeze portions of the viral green goddess salad recipe dressing in ice cube trays for up to two months for convenient future use.
Conclusion
The viral green goddess salad recipe represents the perfect intersection of health-conscious eating and genuine culinary pleasure. This vibrant salad delivers impressive nutrition without sacrificing taste or satisfaction, making the viral green goddess salad recipe an excellent choice for everyday meals and special occasions alike. The creamy green dressing is the star of the viral green goddess salad recipe, combining fresh herbs with Greek yogurt to create a sauce that’s both indulgent and nutritious. Whether you’re meal prepping for the week, hosting a dinner party, or simply looking for a satisfying lunch, the viral green goddess salad recipe delivers consistent, delicious results. Once you master the viral green goddess salad recipe basics, you’ll discover endless possibilities for customization based on your preferences and what’s available in your kitchen. The true beauty of the viral green goddess salad recipe lies in its fresh, herbaceous, creamy character that makes you crave it again and again.
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Expert Resources and Food Safety
For more nutritional guidance, consult the American Heart Association’s nutrition recommendations and the FDA’s food safety guidelines.
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Viral Green Goddess Salad Recipe 2026
Viral green goddess salad recipe is a vibrant, creamy, nutrient-packed salad made with fresh greens, cucumber, tomatoes, avocado, sunflower seeds, and a bright green goddess dressing blended with Greek yogurt, basil, parsley, chives, lemon, garlic, and olive oil.
- Total Time: 15 minutes
- Yield: 4 servings 1x
Ingredients
- 8 cups mixed salad greens
- 1 cup fresh basil, packed
- ½ cup fresh parsley, packed
- ¼ cup fresh chives
- ¾ cup Greek yogurt
- 2 tablespoons fresh lemon juice
- 1 garlic clove, minced
- 1 large cucumber, seeded and diced
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, sliced
- ¼ cup sunflower seeds
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 1 to 2 tablespoons water, as needed
Instructions
- Combine the fresh basil, parsley, and chives in a food processor or blender.
- Add the Greek yogurt to the herbs.
- Add the minced garlic and fresh lemon juice.
- Pour in the olive oil gradually while blending.
- Blend on medium speed for 30 to 45 seconds until creamy and bright green.
- Add water 1 tablespoon at a time until the dressing is pourable but still creamy.
- Season with salt and pepper to taste.
- Transfer the dressing to a bowl or jar if making ahead.
- Wash and dry the mixed salad greens thoroughly.
- Cut the cucumber lengthwise and scrape out the watery center with a spoon.
- Dice the cucumber into bite-sized pieces.
- Halve the cherry tomatoes.
- Slice the avocado just before serving.
- Toast the sunflower seeds in a dry skillet over medium heat for 2 to 3 minutes if desired.
- Place the dried mixed greens in a large salad bowl or divide between serving bowls.
- Arrange the diced cucumber, halved cherry tomatoes, and sliced avocado over the greens.
- Scatter the sunflower seeds over the top.
- Drizzle the green goddess dressing over the salad, starting with a moderate amount.
- Toss gently with two forks or salad servers until everything is lightly coated.
- Taste and adjust seasoning if needed.
- Serve immediately.
Notes
Use fresh herbs only for the brightest flavor and color. Dry the greens completely so the dressing does not become watery. Add avocado right before serving to prevent browning, and start with less dressing so the salad stays crisp.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 285
- Sugar: 3g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg
